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ADDRESS

706-718-2610

 

Grant Park

Atlanta, GA 30315

 

AMindfulHeartYoga@gmail.com

We believe every human being has the right to access to tools that help us to live happier, healthier, more connected and compassionate lives. A Mindful Heart exists to bring the tools through mindfulness education to anyone regardless of race, socioeconomic class, religion, gender, political views, or sexuality. For the good of all of humanity, we serve with love.

ABOUT US

© 2023 by HARMONY. Proudly created with Wix.com

EVENTS

We are excited to begin offering free meditation events around Atlanta. Donations are always welcome, but these events are designed to bring people together to sit and connect regardless of experience with meditation or not. All are excitedly encouraged to join!

03/AUG

ONE DAY SILENT

MEDITATION RETREAT

 9 AM - 4 PM

This one day retreat is designed for anyone regardless of experience with meditation and mindfulness. We will do our best together to honor noble silence throughout the day as an invitation to drop deeply into our own bodies and minds.

The day will consist of a variety of practices including guided sitting meditation, walking meditation, and some light yoga.
This is a teacher-led retreat facilitated by Tiffany Andras-Myers.

Cost is $75/person.

Atlanta Soto Zen Center

Located off Briarcliff Rd. ASZC has a beautiful indoor meditation space and is also just steps away from Zonolite Park, which will be accessible on retreat for walking meditation and silent lunch.

21/JUNE

CONNECTION: MONTHLY MEDITATION

ONE FRIDAY EACH MONTH

 6:00 PM

Open to anyone!

.Donation only.

Give yourself the gift of mental and physical rest and of creating connection with other Atlantans and our gorgeous city. Let's revitalize ATL with good energy and good intentions together! 

Evolation Yoga Studio

Located in the heart of Midtown, Evolation is a beautiful studio with incredible energy. Parking is available in the garage on 8th and 9th Streets between Spring St. and West Peachtree free of charge.

HOST A MEDITATION OR EVENT

Are you interested in bringing meditation or mindfulness to your office, group, festival, or even friends get together event? As our goal is grow the mindfulness community and access to mindfulness tools in Atlanta, we are happy to be a part of any meditation gathering or event you have in mind! Please reach out via our contact page below - we would love to be a part of your community!